Training and diet plans
Fitness Model and Online Trainer
REPS Certified Trainer
Emily MErrick Bsc Nutrition.
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Break YOUR fat and get shredded!
Our 12-Week Shred program is designed for those that want to lose fat, keep muscle and reveal their hard-earned physique that’s hiding under the blubber! This is a 12-Week training and diet plan that will give you optimal fat loss with no loss in muscle or any metabolic reduction!
To get started, simply click the 'buy now' button on this page in your browser. Remember a journey of thousand miles begins with a single step, your first step to your dream physique is here, take it NOW!
from RJA Online Personal Training and Unchained Muscle®
Once you have paid, the program will be Emailed to you within 24 hours of purchase! We will be in touch for information to personalise parts of your plan.
Online Fitness Coaching
Richard James Ahern
ONLY £49.97 / $66.11 !!
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